Advanced Spine Joint & Wellness Center Blog
5 Benefits of Massage Therapy
5 Benefits of Massage Therapy Everyone loves a good back rub or a spa day, but the benefits of massage therapy are more than skin deep. Those who choose to addition their health regimen with regular massages will not only enjoy a relaxing hour, but they will see the benefits carry through the days and weeks…
Reasons To Catch A Little More Shut Eye
Reasons To Catch A Little More Shut Eye At Advanced Spine, from chiropractic to physical therapy, all the way to massage and our medical team, our goal is always function, recovery, and healing. But, there is a side of healing that we aren’t able to directly aid in our office- the healing that naturally takes…
Inflammation and Your Bacon
Inflammation and Your Bacon If you are beginning the journey of losing weight in Medina, or just interested in changing your nutritional lifestyle, start with your basics! The American diet is often “PROINFLAMMATORY”, meaning it promotes inflammation throughout the body. It’s high in sugars, flour and omega 6 fatty acids. Items like yogurt, ketchup, granola,…
Massage Myths
Massage Myths You’ve probably heard and seen the popularizing of massage therapy through growing chains like Massage Envy and Hand and Stone. But what are its benefits medically? In the past, massage therapy has commonly been thought of purely as a form of pampering that had no true therapeutic value. However, doctors are now more…
Chiropractor in Medina Chiropractic Explains Herniated Discs
CHIROPRACTOR IN Medina EXPLAINS HERNIATED DISCS Chance are you probably have heard one of a number of different terms to describe injuries related to discs in the spine. However, the worst one by far to experience is a herniated disc. Luckily, you have a chiropractor in Medina who has the experience necessary to provide effective…
Chiropractor in Medina Explains Child Backpacks
CHIROPRACTOR IN Medina EXPLAINS BACKPACKS FOR CHILDREN Children turn into adults in the blink of eye. As a result, their bodies are constantly growing as they face growing pains affecting their back and muscles. To ensure your children don’t start experiencing serious back pain or develop underlying conditions that will linger into adulthood it is…